タイガーナッツは熱風乾燥の方が栄養価が高い

 Drying Kinetics and Quality of Whole, Halved, and Pulverized Tiger Nut Tubers (Cyperus esculentus)

https://doi.org/10.1155/2021/8870001

Ernest Ekow Abano, Joshua Akanson and Nazir Kizzie-Hayford

Internayional Journal of Food Science 2021 (2021).